Preparing for jaw surgery, also known as orthognathic surgery, can feel like a big deal. It’s not just about the surgery itself; it’s also about everything that happens before and after. If you’re in New York City, you’re in a great place. This city has some of the best doctors and hospitals that understand what you’re going through. At MFSS, we know how important it is to feel supported every step of the way. Still, it’s essential to feel prepared.
The good news is that you don’t have to figure everything out all at once. Preparing well can make your experience easier and less stressful. Let’s go through some simple ways to get ready for orthognathic surgery in New York City, NY.
Know Your Treatment Timeline of Orthognathic Surgery in New York City, NY
The first step to feeling more confident is knowing what to expect. Jaw surgery is usually part of a longer treatment plan that might include braces before and after the surgery.
Once our doctors and your orthodontist give you a timeline, write it down. This helps you plan your work, school, or social activities better. Life in NYC can be busy, so knowing when you’ll need to rest helps reduce stress. Here are some things to find out:
- How long will you need braces before surgery? This can vary from person to person, so it’s good to know what to expect.
- When is your surgery date? Knowing the date helps you prepare mentally and physically.
- How long will it take to heal? Understanding the healing process and when you’ll have follow-up visits can help you plan your recovery.
Once you know your timeline, you’ll feel more in control of the situation.
Make Your Home Comfortable
After the surgery, you’ll need some time to rest at home, so it’s smart to prepare your space ahead of time. You don’t need to change everything, but a few small changes can make your recovery easier. Here are some tips:
- Set up a cozy spot in your living room or bedroom with everything you need close by.
- Stock up on soft pillows and warm blankets to keep you comfortable.
- Keep a small table next to your resting area with tissues, lip balm, and your phone charger so you have everything within reach.
- Prepare easy-to-eat foods like protein shakes, soup, or soft snacks. This will make it easier to eat while you recover.
If you live in a walk-up apartment, consider staying with a friend or finding a place with an elevator if climbing stairs will be hard for you.
Get Used to Soft Foods
Before your surgery, it’s helpful to start eating soft foods. After jaw surgery, your mouth will need time to heal, and you might not be able to eat regular meals for a while. Instead of waiting until after the surgery, start getting used to soft foods now. This way, your body won’t be shocked later. Here are some ideas:
- Try smoothies with fruits, protein powder, or oats. They are nutritious and easy to consume.
- Get used to soups, broths, or mashed vegetables. These are gentle on your healing mouth.
- Learn to blend your favorite meals so they are easier to eat.
In NYC, you can find great food delivery options. Look for local meal prep services or juice bars that offer blended, healthy choices. This will save you energy during recovery.
Set Up Your Support System
Recovering from orthognathic surgery in New York City, NY takes time, and it’s easier with help from others. You’ll likely need someone to take you home from the hospital and maybe stay with you for the first night or two. It’s also good to have someone nearby to help with errands or just check in on you.
Talk to friends or family ahead of time so they can plan to be there. Even if your loved ones live far away, having a neighbor or trusted friend you can count on makes a big difference. Here are some ways to set up your support system:
- Have someone to pick you up after the surgery and help you settle in at home.
- Ask a friend or family member to help with errands like grocery shopping or picking up prescriptions.
- Consider using texting or writing notes to communicate if you find it hard to talk after the surgery.
Just knowing someone is there for you can make you feel more relaxed and supported.
Create a Digital Toolkit
Since you’ll be resting for a while, now is a great time to gather some entertainment. Download your favorite shows, podcasts, or audiobooks ahead of time. Get things that keep your mind busy without needing much movement. Here are some ideas:
- Set up your laptop for light work or journaling. This can help you feel productive while you recover.
- Use voice-to-text apps if talking is hard. This way, you can still communicate easily.
- Try calming games or puzzles on your phone to keep your mind engaged.
- Schedule some uplifting calls with friends later in the week to keep your spirits up.
Taking care of your mind is just as important as taking care of your body, and having a plan helps you stay positive.
Talk to Your NYC Medical Team
One of the best things about having surgery in NYC is access to top doctors. Don’t hesitate to ask our care team any questions you have before your surgery. There are no silly questions when it comes to your health. Here are some tips for communicating with your medical team:
- Write down your questions so you don’t forget them during appointments.
- Stay in touch during recovery with follow-up visits or virtual check-ins.
- Ask about medications and how to handle any side effects you might experience.
- Get a list of things you should and shouldn’t do during recovery.
- Make sure you know when to contact us if something doesn’t feel right.
We’re here to help you, and good communication makes you feel more confident about your surgery and recovery.
Conclusion
Getting ready for orthognathic surgery in New York City, NY is about more than just doctor visits and meal prep. It’s about creating a comfortable space, routine, and mindset that make healing easier. At MFSS, we understand that with the right preparation, you don’t just get ready for surgery but also set yourself up for a better recovery and a healthier future.